Panas TT on 8 March 2019 @ F4/16

Dear runners,

The Panas March TT, will be hosted by James Shorter. Start/finish will therefore be at F4/16. The routes for both distances are Attached.

The 10k start at 17:20 and the 5k at 17:40. Water and 100+ will be supplied.



- We meet weekly at the Panaga Club beach shelter Monday and Friday @ 1745 for a run (except when there is a TT)

- Every month there is time trial (TT) with a 5k and 10k distance organised at different locations with varying routes (details announced by e-mail).

- Sunday 21 April: 10 and 5 mile race

- Sunday 23 June: The Annual Panas Panaga Half Marathon (and quarter)

- Join us at Strava:

- Drop us an e-mail if you know somebody who might be interested to be included in the mailing list.