Stay Active At Home

Dear Members

We hope you are all keeping safe and well in these difficult times.

Good news!  The Sections are actively providing information and material on classes and activities either indoor or outdoor via videos or online for you and your family to Stay Active at Home.

Click below links for details and Stay tuned for more updates.....

Panaga Club Management

Athletics PANAS


Students with
Dance Instructors
Chris & Susan

Fitness Centre (Gym)



Students with
Music Instructors Annie, Agnes, Chona & Jun

Stingray Swim

Coaches Gianfranco & Aaron
Competition Squad Swimmers
Enjoying the dryland workout from home


Tri Fit

Live Streaming with
Tri Fit Instructor Korn